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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Frederik Stjernholm

DEN M 25-29 n = 177
Finish · net time
1:19:11
+2:30 v median 1:16:41
Men
110/177
25-29
28/32
Field beaten
38%

The race, in three figures

Field beaten
75%
Runs
16%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
32/177
Rank
Biggest loss
Wall Balls
+3:59
v median
170/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:56
    v median −0:28
    1000m SkiErg 3:53
    v median −0:21
  2. Block 02 9:03
    Running 2 3:47
    v median −0:10
    50m Sled Push 5:16
    v median +1:45
  3. Block 03 10:00
    Running 3 3:55
    v median −0:25
    50m Sled Pull 6:05
    v median +1:14
  4. Block 04 7:13
    Running 4 4:02
    v median −0:20
    80m Burpee Broad Jump 3:11
    v median −0:48
  5. Block 05 8:53
    Running 5 4:16
    v median −0:12
    1000m Row 4:37
    v median +0:07
  6. Block 06 6:09
    Running 6 4:14
    v median −0:08
    200m Farmers Carry 1:55
    v median −0:03
  7. Block 07 9:38
    Running 7 4:05
    v median −0:26
    100m Sandbag Lunges 5:33
    v median +0:58
  8. Block 08 14:28
    Running 8 4:36
    v median −0:25
    Wall Balls 9:52
    v median +3:59

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:47
0:16 0:31
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
1:08
0:51 0:17
B7 · 100m Sandbag Lunges
1:00
0:47 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:45 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177