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Italy / Rimini 2024 / Individual Pro · Men / Season 6 (2023/24)

Frederik Stjernholm

DEN M 25-29 n = 200
Finish · net time
1:25:07
−3:09 v median 1:28:16
Men
80/200
25-29
15/39
Field beaten
60%

The race, in three figures

Field beaten
89%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
54/200
Rank
Biggest loss
50m Sled Pull
+2:34
v median
185/200
Rank

The race, in words

In the Pro division at Rimini 2024, Frederik Stjernholm crossed the line in 1:25:07: 80th of 200 men, faster than 60% of the field.

Legs and stations told different stories: 89% of the field beaten on the runs, 24% on the stations. On the sled pull the field had the edge, by 2:34. Stronger after halfway: 1:46 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:24
    Running 1 2:15
    v median −0:21
    v median −0:08
  2. Block 02 8:10
    Running 2 4:23
    v median −0:27
    v median +0:12
  3. Block 03 13:31
    Running 3 4:28
    v median −0:51
    v median +2:34
  4. Block 04 9:18
    Running 4 4:43
    v median −0:38
    v median +0:00
  5. Block 05 9:33
    Running 5 4:58
    v median −0:35
    1000m Row 4:35
    v median −0:07
  6. Block 06 6:43
    Running 6 4:45
    v median −0:40
    v median −0:20
  7. Block 07 10:57
    Running 7 4:36
    v median −0:56
    v median +1:14
  8. Block 08 13:50
    Running 8 5:09
    v median −0:53
    Wall Balls 8:41
    v median +1:41

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
1:07
0:03 1:04
B3 · 50m Sled Pull
1:10
0:03 1:07
B4 · 80m Burpee Broad Jump
0:44
0:34 0:10
B5 · 1000m Row
1:02
0:39 0:23
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
1:10
0:54 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:28 ahead

Elsewhere

The board

Individual Pro · Men at Rimini 2024

See this race on page 2
Other races by Frederik Stjernholm
Source Unofficial
Event
Rimini 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI80E
Measured against
Men · n = 200