The race, in three figures
The race, in words
1:07:56 at Copenhagen 2025 put Ylva Stålnacke on the age-group podium: 2nd of 12 in the 30–34 age group.
The stations carried this race: faster than 99% of the field across all eight, against 68% on the runs. The wall balls were where this race was made, 1:43 ahead of the median.
The fastest of 2 finishes in the Pro division for Ylva Stålnacke.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:19v median −0:30
-
Block 02 6:34Running 2 4:02v median −0:22
-
Block 03 7:52Running 3 4:19v median −0:17
-
Block 04 8:24Running 4 4:27v median −0:05
-
Block 05 9:08Running 5 4:28v median −0:11
-
Block 06 5:54Running 6 4:13v median −0:19
-
Block 07 7:32Running 7 4:30v median −0:03
-
Block 08 8:44Running 8 5:00v median −0:04
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.