The race, in three figures
The race, in words
Ylva Stålnacke finished 169th of 470 women in the Pro division at World Championships 2025, in 1:12:07, faster than 64% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 23% on the runs. The sled pull was the standout, 1:07 quicker than the median and 29th of 470.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:49v median +0:07
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Block 02 7:10Running 2 4:02v median +0:15
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Block 03 8:23Running 3 4:14v median +0:14
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Block 04 8:56Running 4 4:20v median +0:19
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Block 05 9:18Running 5 4:34v median +0:30
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Block 06 6:03Running 6 4:15v median +0:13
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Block 07 7:36Running 7 4:22v median +0:18
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Block 08 9:43Running 8 5:24v median +0:28
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.