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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Lena Stach

GER W 25-29 n = 67
Finish · net time
1:09:51
−7:51 v median 1:17:42
Women
12/67
25-29
8/18
Field beaten
82%

The race, in three figures

Field beaten
79%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
11/67
Rank
Biggest loss
1000m Row
−0:12
v median
11/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:16
    v median −0:33
    1000m SkiErg 4:31
    v median −0:18
  2. Block 02 7:23
    Running 2 4:03
    v median −0:21
    50m Sled Push 3:20
    v median −0:16
  3. Block 03 8:14
    Running 3 4:07
    v median −0:29
    50m Sled Pull 4:07
    v median −0:55
  4. Block 04 7:34
    Running 4 3:56
    v median −0:36
    80m Burpee Broad Jump 3:38
    v median −0:51
  5. Block 05 8:59
    Running 5 4:16
    v median −0:23
    1000m Row 4:43
    v median −0:12
  6. Block 06 6:14
    Running 6 4:18
    v median −0:14
    200m Farmers Carry 1:56
    v median −0:21
  7. Block 07 8:18
    Running 7 4:14
    v median −0:19
    100m Sandbag Lunges 4:04
    v median −0:23
  8. Block 08 9:31
    Running 8 4:45
    v median −0:19
    Wall Balls 4:46
    v median −0:41

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
0:34
0:14 0:20
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Women · n = 67