The race, in three figures
The race, in words
In the Pro division at Hamburg 2024, Lena Stach crossed the line in 1:09:34: 12th of 82 women, faster than 85% of the field.
Nowhere gained more than the wall balls: 1:30 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Quick through the roxzone: 5:29, ahead of 86% of the field.
An improvement of 1:36 on Berlin 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:46v median −0:45
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Block 02 6:46Running 2 4:00v median −0:30
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Block 03 8:09Running 3 4:24v median −0:14
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Block 04 8:12Running 4 4:21v median −0:19
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Block 05 8:54Running 5 4:25v median −0:17
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Block 06 6:34Running 6 4:18v median −0:27
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Block 07 8:15Running 7 4:19v median −0:27
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Block 08 9:10Running 8 4:42v median −0:29
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.