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Copenhagen / HYROX PRO / Season 7 (2024/25)

Annika Kost

GER W 25-29 n = 67
Finish · net time
1:13:39
−4:03 v median 1:17:42
Women
23/67
25-29
9/18
Field beaten
66%

The race, in three figures

Field beaten
85%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:48
v median
16/67
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
55/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:19
    v median −0:30
    1000m SkiErg 5:01
    v median +0:12
  2. Block 02 7:32
    Running 2 3:52
    v median −0:32
    50m Sled Push 3:40
    v median +0:04
  3. Block 03 9:02
    Running 3 3:59
    v median −0:37
    50m Sled Pull 5:03
    v median +0:01
  4. Block 04 9:52
    Running 4 4:05
    v median −0:27
    80m Burpee Broad Jump 5:47
    v median +1:18
  5. Block 05 9:05
    Running 5 4:06
    v median −0:33
    1000m Row 4:59
    v median +0:04
  6. Block 06 5:44
    Running 6 4:01
    v median −0:31
    200m Farmers Carry 1:43
    v median −0:34
  7. Block 07 7:56
    Running 7 4:04
    v median −0:29
    100m Sandbag Lunges 3:52
    v median −0:35
  8. Block 08 9:05
    Running 8 4:26
    v median −0:38
    Wall Balls 4:39
    v median −0:48

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:59
0:11 0:48
B4 · 80m Burpee Broad Jump
1:05
0:16 0:49
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:47
0:37 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:03 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Women · n = 67