The race, in three figures
The race, in words
1:17:43 at Stuttgart 2024 put Annika Kost 21st of 68 women in the Pro division, ahead of 69% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 60% on the stations. On the burpee broad jumps the field had the edge, by 1:22. Paced to finish: the second half went 5:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:07v median −0:46
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Block 02 7:46Running 2 3:54v median −0:49
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Block 03 10:00Running 3 4:01v median −0:51
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Block 04 10:28Running 4 4:09v median −0:49
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Block 05 9:11Running 5 4:17v median −0:43
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Block 06 6:11Running 6 4:10v median −0:47
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Block 07 8:04Running 7 4:04v median −0:57
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Block 08 9:21Running 8 4:26v median −1:12
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.