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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Lorraine smyth

IRL W 40-44 n = 67
Finish · net time
1:15:07
−2:35 v median 1:17:42
Women
25/67
40-44
1/10
Field beaten
63%

The race, in three figures

Field beaten
72%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
9/67
Rank
Biggest loss
50m Sled Push
+0:41
v median
61/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:47
    v median −0:02
    1000m SkiErg 5:02
    v median +0:13
  2. Block 02 8:28
    Running 2 4:11
    v median −0:13
    50m Sled Push 4:17
    v median +0:41
  3. Block 03 8:49
    Running 3 4:18
    v median −0:18
    50m Sled Pull 4:31
    v median −0:31
  4. Block 04 7:45
    Running 4 4:13
    v median −0:19
    80m Burpee Broad Jump 3:32
    v median −0:57
  5. Block 05 9:27
    Running 5 4:15
    v median −0:24
    1000m Row 5:12
    v median +0:17
  6. Block 06 6:07
    Running 6 4:12
    v median −0:20
    200m Farmers Carry 1:55
    v median −0:22
  7. Block 07 8:54
    Running 7 4:14
    v median −0:19
    100m Sandbag Lunges 4:40
    v median +0:13
  8. Block 08 10:45
    Running 8 4:39
    v median −0:25
    Wall Balls 6:06
    v median +0:39

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
1:03
0:45 0:18
B7 · 100m Sandbag Lunges
0:47
0:37 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:35 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Women · n = 67