Kate Ashwell & Hannah Johnston — Copenhagen

The race, in three figures

Field beaten

90%

Runs

70%

Stations

Biggest gain

50m Sled Push

−0:28

v median

3/60

Rank

Biggest loss

Wall Balls

+0:03

v median

35/60

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:44

11/60
v median −0:34

1000m SkiErg 4:10

5/60
v median −0:15
Block 02 5:57

Running 2 4:06

5/60
v median −0:37

50m Sled Push 1:51

3/60
v median −0:28
Block 03 8:00

Running 3 4:13

6/60
v median −0:45

50m Sled Pull 3:47

24/60
v median −0:05
Block 04 7:05

Running 4 4:09

6/60
v median −0:52

80m Burpee Broad Jump 2:56

21/60
v median −0:12
Block 05 8:43

Running 5 4:09

5/60
v median −0:54

1000m Row 4:34

18/60
v median −0:12
Block 06 5:57

Running 6 4:14

7/60
v median −0:55

200m Farmers Carry 1:43

14/60
v median −0:08
Block 07 7:44

Running 7 4:08

5/60
v median −0:57

100m Sandbag Lunges 3:36

26/60
v median −0:07
Block 08 8:41

Running 8 4:39

7/60
v median −0:38

Wall Balls 4:02

35/60
v median +0:03

Where the race went

Run total: 34:18
Stations: 26:39
Roxzone: 4:52
Best run lap: 4:06

Birmingham

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:41

0:04 0:37

B2 · 50m Sled Push

0:33

0:05 0:28

B3 · 50m Sled Pull

0:38

0:11 0:27

B4 · 80m Burpee Broad Jump

0:27

0:16 0:11

B5 · 1000m Row

0:46

0:24 0:22

B6 · 200m Farmers Carry

0:55

0:41 0:14

B7 · 100m Sandbag Lunges

0:50

0:40 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 59

A pace, not a person: at every mat, the middle of the 59 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA15

Measured against

Women · n = 60