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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Dave Carless

GBR M 45-49 n = 1324
Finish · net time
1:11:40
−10:53 v median 1:22:33
Men
233/1324
45-49
11/108
Field beaten
82%

The race, in three figures

Field beaten
89%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
87/1324
Rank
Biggest loss
50m Sled Pull
+0:39
v median
985/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:30
    v median −0:33
    1000m SkiErg 4:40
    v median +0:10
  2. Block 02 7:04
    Running 2 3:52
    v median −0:40
    50m Sled Push 3:12
    v median +0:13
  3. Block 03 9:01
    Running 3 4:02
    v median −0:49
    50m Sled Pull 4:59
    v median +0:39
  4. Block 04 9:09
    Running 4 4:02
    v median −0:50
    80m Burpee Broad Jump 5:07
    v median −0:06
  5. Block 05 9:15
    Running 5 4:05
    v median −0:57
    1000m Row 5:10
    v median +0:22
  6. Block 06 5:34
    Running 6 4:01
    v median −0:54
    200m Farmers Carry 1:33
    v median −0:28
  7. Block 07 7:44
    Running 7 4:09
    v median −0:44
    100m Sandbag Lunges 3:35
    v median −1:26
  8. Block 08 9:34
    Running 8 4:33
    v median −0:59
    Wall Balls 5:01
    v median −1:06

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:49
0:23 0:26
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
1:02
0:39 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:48 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324