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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Alastair McKie

GBR M 35-39 n = 1324
Finish · net time
1:11:41
−10:52 v median 1:22:33
Men
234/1324
35-39
46/255
Field beaten
82%

The race, in three figures

Field beaten
93%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:22
v median
536/1324
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
755/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:02
    v median −1:01
    1000m SkiErg 4:29
    v median −0:01
  2. Block 02 6:49
    Running 2 3:46
    v median −0:46
    50m Sled Push 3:03
    v median +0:04
  3. Block 03 8:30
    Running 3 4:10
    v median −0:41
    50m Sled Pull 4:20
    v median +0:00
  4. Block 04 8:59
    Running 4 3:58
    v median −0:54
    80m Burpee Broad Jump 5:01
    v median −0:12
  5. Block 05 8:46
    Running 5 4:04
    v median −0:58
    1000m Row 4:42
    v median −0:06
  6. Block 06 5:38
    Running 6 3:54
    v median −1:01
    200m Farmers Carry 1:44
    v median −0:17
  7. Block 07 9:13
    Running 7 3:59
    v median −0:54
    100m Sandbag Lunges 5:14
    v median +0:13
  8. Block 08 10:01
    Running 8 4:16
    v median −1:16
    Wall Balls 5:45
    v median −0:22

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:34
0:14 0:20
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:47 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324