The race, in three figures
The race, in words
Alastair McKie finished 149th of 273 men in the Pro division at Oslo 2026, in 1:18:55.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 21% on the stations. The wall balls cost the most time: 3:12 slower than the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
That was 1:52 off the time at Glasgow 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:30v median −0:15
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Block 02 7:54Running 2 3:55v median −0:24
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Block 03 9:52Running 3 4:11v median −0:23
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Block 04 9:11Running 4 4:02v median −0:35
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Block 05 8:33Running 5 3:59v median −0:45
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Block 06 6:27Running 6 4:01v median −0:33
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Block 07 10:14Running 7 4:05v median −0:40
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Block 08 14:36Running 8 5:00v median −0:47
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.