The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Tobias Troels Melby-Øster crossed the line in 1:12:33: 266th of 1,323 men, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 1:20 on the median.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:34v median −0:29
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Block 02 6:43Running 2 4:07v median −0:25
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Block 03 7:51Running 3 4:21v median −0:30
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Block 04 8:24Running 4 4:31v median −0:20
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Block 05 9:23Running 5 4:37v median −0:25
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Block 06 6:01Running 6 4:22v median −0:33
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Block 07 8:50Running 7 4:27v median −0:26
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Block 08 10:00Running 8 4:54v median −0:38
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.