The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Lasse Balsgaard crossed the line in 1:16:45: 438th of 1,323 men, faster than 67% of the field.
The burpee broad jumps were where this race was made, 1:07 ahead of the median.
The field ran 2:55 faster at Copenhagen 2025 than at Copenhagen 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:03v median +0:00
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Block 02 7:39Running 2 4:23v median −0:09
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Block 03 8:12Running 3 4:28v median −0:23
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Block 04 8:44Running 4 4:38v median −0:13
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Block 05 9:32Running 5 4:48v median −0:14
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Block 06 6:42Running 6 4:44v median −0:11
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Block 07 9:02Running 7 4:46v median −0:07
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Block 08 10:43Running 8 5:19v median −0:13
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.