The race, in three figures
The race, in words
1:19:05 at Hamburg 2023 put Lasse Balsgaard 214th of 737 men in the Open division, ahead of 71% of the field.
The wall balls were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:43v median −0:05
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Block 02 7:49Running 2 4:37v median −0:09
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Block 03 8:49Running 3 4:54v median −0:18
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Block 04 9:47Running 4 4:48v median −0:25
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Block 05 9:33Running 5 5:04v median −0:16
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Block 06 6:51Running 6 4:52v median −0:21
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Block 07 9:11Running 7 4:46v median −0:23
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Block 08 10:38Running 8 5:31v median −0:40
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.