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Simon Löfdahl

SWE M 30-34 n = 1323
Finish · net time
1:36:31
+13:58 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1063/1323
30-34
229/281
Field beaten
20%

The race, in three figures

Field beaten
18%
Runs
28%
Stations
Biggest gain
50m Sled Push
+0:01
v median
681/1323
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
1146/1323
Rank

The race, in words

1:36:31 at Copenhagen 2025 put Simon Löfdahl 1,063rd of 1,323 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:58 behind the median.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:11
    v median +1:08
    v median +0:12
  2. Block 02 8:23
    Running 2 5:23
    v median +0:51
    v median +0:01
  3. Block 03 10:35
    Running 3 5:52
    v median +1:01
    v median +0:24
  4. Block 04 12:59
    Running 4 5:48
    v median +0:57
    v median +1:58
  5. Block 05 10:53
    Running 5 6:04
    v median +1:02
    1000m Row 4:49
    v median +0:01
  6. Block 06 8:34
    Running 6 6:06
    v median +1:11
    v median +0:27
  7. Block 07 12:19
    Running 7 5:53
    v median +1:00
    v median +1:25
  8. Block 08 13:29
    Running 8 6:55
    v median +1:23
    Wall Balls 6:34
    v median +0:27

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
1:54
0:21 1:33
B4 · 80m Burpee Broad Jump
1:00
0:28 0:32
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:36
1:16 0:20
B7 · 100m Sandbag Lunges
1:16
0:58 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:03 behind

Elsewhere

Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323