The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Sara-Lee Lindenberg crossed the line in 1:16:15: 107th of 657 women, faster than 84% of the field.
Nowhere gained more than the burpee broad jumps: 0:54 on the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:31, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:52v median −0:43
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Block 02 6:26Running 2 4:23v median −0:39
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Block 03 8:52Running 3 4:42v median −0:34
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Block 04 9:49Running 4 4:44v median −0:35
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Block 05 9:48Running 5 4:53v median −0:33
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Block 06 6:42Running 6 5:00v median −0:21
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Block 07 8:49Running 7 5:01v median −0:17
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Block 08 10:46Running 8 5:36v median −0:19
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.