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Athlete Germany

Sara-Lee Lindenberg

Sara-Lee Lindenberg has raced HYROX 15 times at 10 events since 2024, in 7 categories, most often the women's Doubles Pro (5). 1:04:27 at Copenhagen 2026 is the fastest of 5 in the women's Doubles Pro, 13th of 338 women's teams and inside the top 10%. With Nadine Henningsen both times, that is 4:34 quicker on the clock than the first of them, at Turin 2026.

Best finish, by category
Doubles Pro · Women
1:04:27
Copenhagen 2026
Individual Pro · Women
1:19:36
Cologne 2025
Individual Open · Women
1:15:40
Copenhagen 2026
Doubles Open · Mixed
1:02:10
Berlin 2026
Doubles Open · Women
1:06:51
Hamburg 2025

Progress against the field

From Copenhagen 2025 to Copenhagen 2026, Sara-Lee Lindenberg got 2:55 faster than the field.

The clock says 0:35 faster, but the races themselves got 2:20 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

15 races · 10 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Women
    1:07:37
    27/204
    Beat 87%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:05:28
    172/689
    Beat 75%
    ↑ 27 days after Berlin 2026, with Nadine Henningsen 1:37 better than the field Why ↓

    2:13 faster on the clock, and the race was 0:36 faster for everyone, so 1:37 of it was this pair.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:02:10 PB
    10/577
    Beat 98%
  4. Berlin
    22 May 2026
    Doubles Pro · Women
    1:07:41
    24/151
    Beat 84%
  5. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:04:27 PB
    13/338
    Beat 96%
  6. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:15:40 PB
    55/797
    Beat 93%
    ↑ 364 days after Copenhagen 2025 2:55 better than the field Why ↓

    The race was 2:20 slower for everyone and the clock still says 0:35 faster: 2:55 gained on the field.

    Compare these two →
  7. Turin
    30 Jan 2026
    Doubles Pro · Women
    1:09:01
    18/81
    Beat 78%
  8. Stockholm
    18 Dec 2025
    Individual Pro · Women
    1:29:58
    119/150
    Beat 21%
  9. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:06:51 PB
    19/922
    Beat 98%
  10. Hamburg
    2 Oct 2025
    Relay · Women
    1:03:03
    2/36
    Beat 94%
  11. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:23:11
    48/114
    Beat 58%
  12. Cologne
    10 Apr 2025
    Individual Pro · Women
    1:19:36 PB
    22/72
    Beat 69%
  13. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:16:15
    107/657
    Beat 84%
  14. Copenhagen
    14 Mar 2025
    Relay · Mixed
    1:00:33
    4/34
    Beat 88%
  15. Hamburg
    2 Nov 2024
    Relay · Women
    1:05:26
    1/25
    Beat 96%

Personal bests, by station

3:58
Berlin 2026
1:45
Hamburg 2025
2:31
Berlin 2026
2:19
Stockholm 2026
4:11
Berlin 2026
1:28
Copenhagen 2026
2:36
Hamburg 2025
3:19
Maastricht 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:51 3:59
50m Sled Push
3:40 2:03
50m Sled Pull
5:31 3:09
80m Burpee Broad Jump
6:07 2:19
1000m Row
5:09 4:24
200m Farmers Carry
2:32 1:28
100m Sandbag Lunges
6:19 2:37
Wall Balls
6:47 3:19