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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Kirsten Frederiksen

DEN W 70-74 n = 657
Finish · net time
1:25:40
−1:23 v median 1:27:03
Women
300/657
70-74
1
Field beaten
54%

The race, in three figures

Field beaten
58%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
177/657
Rank
Biggest loss
50m Sled Pull
+0:50
v median
512/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:47
    v median +0:12
    1000m SkiErg 4:57
    v median −0:12
  2. Block 02 7:41
    Running 2 5:02
    v median +0:00
    50m Sled Push 2:39
    v median +0:00
  3. Block 03 10:46
    Running 3 5:02
    v median −0:14
    50m Sled Pull 5:44
    v median +0:50
  4. Block 04 11:40
    Running 4 5:03
    v median −0:16
    80m Burpee Broad Jump 6:37
    v median +0:38
  5. Block 05 10:20
    Running 5 5:11
    v median −0:15
    1000m Row 5:09
    v median −0:09
  6. Block 06 7:09
    Running 6 5:11
    v median −0:10
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 9:56
    Running 7 5:14
    v median −0:04
    100m Sandbag Lunges 4:42
    v median +0:03
  8. Block 08 11:32
    Running 8 5:34
    v median −0:21
    Wall Balls 5:58
    v median +0:14

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:39
0:22 0:17
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:07
0:51 0:16
B7 · 100m Sandbag Lunges
0:53
0:40 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:30 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657