The race, in three figures
The race, in words
In the Doubles Open division at Copenhagen 2025, Ásta Katrin Helgadóttir & Árdís Lára Gísladóttir crossed the line in 1:19:07: 276th of 650 women's teams, faster than 58% of the field.
Nowhere gained more than the burpee broad jumps: 3:45 on the median. 9:44 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:03v median −0:06
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Block 02 7:15Running 2 5:11v median −0:14
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Block 03 9:06Running 3 5:08v median −0:26
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Block 04 5:21Running 4 5:18v median −0:20
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Block 05 10:34Running 5 5:15v median −0:29
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Block 06 7:06Running 6 5:16v median −0:27
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Block 07 8:54Running 7 5:31v median −0:10
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Block 08 10:06Running 8 5:57v median −0:03
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women's teams who finished.