Ásta Katrin Helgadóttir & Árdís Lára Gísladóttir — Copenhagen

The race, in three figures

Field beaten

65%

Runs

75%

Stations

Biggest gain

80m Burpee Broad Jump

−3:45

v median

3/650

Rank

Biggest loss

50m Sled Pull

+0:28

v median

480/650

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:07

Running 1 6:03

303/650
v median −0:06

1000m SkiErg 5:04

584/650
v median +0:23
Block 02 7:15

Running 2 5:11

252/650
v median −0:14

50m Sled Push 2:04

545/650
v median +0:20
Block 03 9:06

Running 3 5:08

184/650
v median −0:26

50m Sled Pull 3:58

480/650
v median +0:28
Block 04 5:21

Running 4 5:18

221/650
v median −0:20

80m Burpee Broad Jump 0:03

3/650
v median −3:45
Block 05 10:34

Running 5 5:15

179/650
v median −0:29

1000m Row 5:19

500/650
v median +0:18
Block 06 7:06

Running 6 5:16

190/650
v median −0:27

200m Farmers Carry 1:50

385/650
v median +0:04
Block 07 8:54

Running 7 5:31

279/650
v median −0:10

100m Sandbag Lunges 3:23

328/650
v median +0:00
Block 08 10:06

Running 8 5:57

309/650
v median −0:03

Wall Balls 4:09

422/650
v median +0:12

Where the race went

Run total: 43:37
Stations: 25:50
Roxzone: 9:44
Best run lap: 5:08

Stockholm

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg

0:54

0:05 0:49

B2 · 50m Sled Push

0:43

0:06 0:37

B3 · 50m Sled Pull

0:56

0:14 0:42

B4 · 80m Burpee Broad Jump

4:17

0:17 4:00

B5 · 1000m Row

0:52

0:30 0:22

B6 · 200m Farmers Carry

1:04

0:47 0:17

B7 · 100m Sandbag Lunges

0:58

0:47 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:56 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Women · n = 650