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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Caroline Aspenberg

SWE W 30-34 n = 657
Finish · net time
1:33:06
+6:03 v median 1:27:03
Women
438/657
30-34
97/136
Field beaten
33%

The race, in three figures

Field beaten
28%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
114/657
Rank
Biggest loss
200m Farmers Carry
+0:53
v median
617/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:04
    v median +0:29
    1000m SkiErg 4:50
    v median −0:19
  2. Block 02 7:36
    Running 2 5:28
    v median +0:26
    50m Sled Push 2:08
    v median −0:31
  3. Block 03 9:35
    Running 3 5:29
    v median +0:13
    50m Sled Pull 4:06
    v median −0:48
  4. Block 04 12:02
    Running 4 5:46
    v median +0:27
    80m Burpee Broad Jump 6:16
    v median +0:17
  5. Block 05 11:03
    Running 5 6:01
    v median +0:35
    1000m Row 5:02
    v median −0:16
  6. Block 06 8:52
    Running 6 5:54
    v median +0:33
    200m Farmers Carry 2:58
    v median +0:53
  7. Block 07 11:43
    Running 7 6:23
    v median +1:05
    100m Sandbag Lunges 5:20
    v median +0:41
  8. Block 08 12:23
    Running 8 6:37
    v median +0:42
    Wall Balls 5:46
    v median +0:02

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
1:27
0:15 1:12
B4 · 80m Burpee Broad Jump
1:14
0:30 0:44
B5 · 1000m Row
1:10
0:32 0:38
B6 · 200m Farmers Carry
1:39
1:21 0:18
B7 · 100m Sandbag Lunges
1:35
1:02 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:56 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657