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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Samantha Rose

GBR W 45-49 n = 657
Finish · net time
1:35:17
+8:14 v median 1:27:03
Women
471/657
45-49
34/57
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
39%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
374/657
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
427/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:15
    v median +0:40
    1000m SkiErg 5:13
    v median +0:04
  2. Block 02 8:09
    Running 2 5:08
    v median +0:06
    50m Sled Push 3:01
    v median +0:22
  3. Block 03 10:14
    Running 3 5:08
    v median −0:08
    50m Sled Pull 5:06
    v median +0:12
  4. Block 04 12:02
    Running 4 5:20
    v median +0:01
    80m Burpee Broad Jump 6:42
    v median +0:43
  5. Block 05 10:20
    Running 5 4:57
    v median −0:29
    1000m Row 5:23
    v median +0:05
  6. Block 06 7:46
    Running 6 5:28
    v median +0:07
    200m Farmers Carry 2:18
    v median +0:13
  7. Block 07 14:53
    Running 7 10:02
    v median +4:44
    100m Sandbag Lunges 4:51
    v median +0:12
  8. Block 08 11:51
    Running 8 5:55
    v median +0:00
    Wall Balls 5:56
    v median +0:12

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:56
0:18 0:38
B5 · 1000m Row
2:39
2:16 0:23
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
1:18
0:42 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657