The race, in three figures
The race, in words
Beau Smith won the 30–34 age group at Glasgow 2025 in 57:11, first of 35.
The wall balls were where this race was made, 1:57 ahead of the median. Stronger after halfway: 1:38 better against the middle of the field than before it. Quick through the roxzone: 2:58, ahead of 97% of the field.
Athletes who raced both Glasgow 2025 and Manchester 2024 were 2:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:45v median −0:25
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Block 02 6:22Running 2 3:41v median −0:46
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Block 03 7:19Running 3 3:46v median −0:57
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Block 04 6:38Running 4 3:52v median −0:51
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Block 05 7:43Running 5 3:53v median −1:01
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Block 06 5:17Running 6 3:51v median −0:53
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Block 07 7:23Running 7 3:51v median −0:59
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Block 08 7:15Running 8 3:09v median −0:46
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.