The race, in three figures
The race, in words
In the Pro division at Glasgow 2025, Aaron Murphy crossed the line in 1:04:56: 25th of 134 men, faster than 81% of the field.
The wall balls were where this race was made, 1:58 ahead of the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
Athletes who raced both Glasgow 2025 and Dublin 2024 were 3:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:46v median −0:24
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Block 02 6:44Running 2 4:11v median −0:16
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Block 03 8:36Running 3 4:33v median −0:10
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Block 04 6:53Running 4 4:10v median −0:33
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Block 05 8:40Running 5 4:28v median −0:26
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Block 06 6:10Running 6 4:24v median −0:20
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Block 07 9:48Running 7 4:35v median −0:15
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Block 08 7:54Running 8 3:49v median −0:06
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.