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Glasgow / HYROX PRO / Season 7 (2024/25)

Mark Macdonald

GBR M 30-34 n = 134
Finish · net time
1:09:13
−4:21 v median 1:13:34
Men
49/134
30-34
12/35
Field beaten
63%

The race, in three figures

Field beaten
56%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:15
v median
30/134
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
80/134
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:57
    v median −0:13
    1000m SkiErg 3:59
    v median −0:08
  2. Block 02 7:09
    Running 2 4:15
    v median −0:12
    50m Sled Push 2:54
    v median −0:17
  3. Block 03 8:58
    Running 3 4:45
    v median +0:02
    50m Sled Pull 4:13
    v median −0:26
  4. Block 04 9:02
    Running 4 4:43
    v median +0:00
    80m Burpee Broad Jump 4:19
    v median +0:18
  5. Block 05 9:27
    Running 5 5:02
    v median +0:08
    1000m Row 4:25
    v median +0:01
  6. Block 06 6:26
    Running 6 4:41
    v median −0:03
    200m Farmers Carry 1:45
    v median −0:15
  7. Block 07 8:57
    Running 7 4:39
    v median −0:11
    100m Sandbag Lunges 4:18
    v median −0:31
  8. Block 08 8:38
    Running 8 3:50
    v median −0:05
    Wall Balls 4:48
    v median −1:15

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:25
0:16 0:09
B6 · 200m Farmers Carry
0:41
0:32 0:09
B7 · 100m Sandbag Lunges
0:33
0:25 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 133

A pace, not a person: at every mat, the middle of the 133 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 ahead
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Men · n = 134