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Glasgow / HYROX PRO / Season 7 (2024/25)

Connor Holland

GBR M 25-29 n = 111
Finish · net time
1:02:45
−9:54 v median 1:12:39
Men
15/111
25-29
3/19
Field beaten
87%

The race, in three figures

Field beaten
86%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
4/111
Rank
Biggest loss
1000m Row
−0:14
v median
19/111
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:38
    Running 1 2:48
    v median −0:17
    1000m SkiErg 3:50
    v median −0:16
  2. Block 02 6:34
    Running 2 3:58
    v median −0:25
    50m Sled Push 2:36
    v median −0:36
  3. Block 03 7:46
    Running 3 4:12
    v median −0:27
    50m Sled Pull 3:34
    v median −1:15
  4. Block 04 7:40
    Running 4 4:07
    v median −0:32
    80m Burpee Broad Jump 3:33
    v median −0:21
  5. Block 05 8:29
    Running 5 4:20
    v median −0:27
    1000m Row 4:09
    v median −0:14
  6. Block 06 5:44
    Running 6 4:11
    v median −0:31
    200m Farmers Carry 1:33
    v median −0:23
  7. Block 07 8:05
    Running 7 4:17
    v median −0:29
    100m Sandbag Lunges 3:48
    v median −0:37
  8. Block 08 8:14
    Running 8 3:28
    v median −0:37
    Wall Balls 4:46
    v median −1:14

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:33
0:11 0:22
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
0:24
0:16 0:08
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
0:41
0:31 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 ahead
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Men · n = 111