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Glasgow / HYROX / Season 7 (2024/25)

Pontus Damgaard

SWE M 30-34 n = 1588
Finish · net time
57:08
−25:35 v median 1:22:43
Men
3/1588
30-34
1/320
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:28
v median
52/1588
Rank
Biggest loss
1000m SkiErg
−0:23
v median
75/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:31
    Running 1 2:32
    v median −1:07
    1000m SkiErg 3:59
    v median −0:23
  2. Block 02 5:18
    Running 2 3:35
    v median −1:30
    50m Sled Push 1:43
    v median −1:10
  3. Block 03 6:51
    Running 3 3:56
    v median −1:28
    50m Sled Pull 2:55
    v median −1:33
  4. Block 04 7:05
    Running 4 3:59
    v median −1:25
    80m Burpee Broad Jump 3:06
    v median −2:19
  5. Block 05 8:14
    Running 5 4:09
    v median −1:29
    1000m Row 4:05
    v median −0:38
  6. Block 06 5:31
    Running 6 3:59
    v median −1:30
    200m Farmers Carry 1:32
    v median −0:31
  7. Block 07 7:14
    Running 7 4:04
    v median −1:26
    100m Sandbag Lunges 3:10
    v median −1:50
  8. Block 08 7:28
    Running 8 3:21
    v median −1:30
    Wall Balls 4:07
    v median −2:28

Roxzone, per block

Approach · Exit 3:05

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:25
0:04 0:21
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:24
0:14 0:10
B6 · 200m Farmers Carry
0:29
0:22 0:07
B7 · 100m Sandbag Lunges
0:31
0:23 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:32 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588