The race, in three figures
The race, in words
Richard Hemple finished in the top 10% of the field at Glasgow 2025, in 1:02:26 for 33rd of 1,588 men in the Open division.
The wall balls were the standout, 2:36 quicker than the median and 39th of 1,588. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Quick through the roxzone: 3:09, ahead of 99% of the field.
Athletes who raced both Glasgow 2025 and Manchester 2024 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:53v median −0:46
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Block 02 6:32Running 2 4:07v median −0:58
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Block 03 7:44Running 3 4:22v median −1:02
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Block 04 7:46Running 4 4:27v median −0:57
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Block 05 8:50Running 5 4:30v median −1:08
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Block 06 5:49Running 6 4:22v median −1:07
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Block 07 8:18Running 7 4:26v median −1:04
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Block 08 7:32Running 8 3:33v median −1:18
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.