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Glasgow / HYROX PRO / Season 7 (2024/25)

Daniel Cox

GBR M 35-39 n = 134
Finish · net time
1:13:59
+0:25 v median 1:13:34
Men
72/134
35-39
13/28
Field beaten
46%

The race, in three figures

Field beaten
53%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
34/134
Rank
Biggest loss
50m Sled Pull
+1:49
v median
118/134
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:17
    v median +0:07
    1000m SkiErg 3:57
    v median −0:10
  2. Block 02 8:03
    Running 2 4:41
    v median +0:14
    50m Sled Push 3:22
    v median +0:11
  3. Block 03 11:13
    Running 3 4:45
    v median +0:02
    50m Sled Pull 6:28
    v median +1:49
  4. Block 04 8:12
    Running 4 4:40
    v median −0:03
    80m Burpee Broad Jump 3:32
    v median −0:29
  5. Block 05 8:57
    Running 5 4:36
    v median −0:18
    1000m Row 4:21
    v median −0:03
  6. Block 06 5:52
    Running 6 4:31
    v median −0:13
    200m Farmers Carry 1:21
    v median −0:39
  7. Block 07 8:53
    Running 7 4:50
    v median +0:00
    100m Sandbag Lunges 4:03
    v median −0:46
  8. Block 08 10:19
    Running 8 3:55
    v median +0:00
    Wall Balls 6:24
    v median +0:21

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:44
0:06 0:38
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
0:32
0:22 0:10
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 133

A pace, not a person: at every mat, the middle of the 133 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:26 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Men · n = 134