The race, in three figures
The race, in words
Katrina Hamilton won the 30–34 age group at Glasgow 2025 in 1:05:37, first of 160.
The wall balls were the standout, 2:45 quicker than the median and 2nd of 830. Stronger after halfway: 2:02 better against the middle of the field than before it. Time in the roxzone, 3:36, was faster than 99% of the field.
Athletes who raced both Glasgow 2025 and Birmingham 2023 were 5:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:21v median +0:12
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Block 02 6:24Running 2 4:20v median −1:32
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Block 03 7:58Running 3 4:31v median −1:36
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Block 04 8:22Running 4 4:33v median −1:35
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Block 05 9:18Running 5 4:44v median −1:38
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Block 06 6:15Running 6 4:42v median −1:32
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Block 07 7:54Running 7 4:52v median −1:22
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Block 08 7:14Running 8 3:52v median −1:26
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.