The race, in three figures
The race, in words
Katrina Hamilton finished in the top 10% of the field at Birmingham 2023, in 1:12:59 for 16th of 532 women in the Open division.
The burpee broad jumps were the standout, 2:07 quicker than the median and 46th of 532. Quick through the roxzone: 4:31, ahead of 95% of the field.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:17v median −1:02
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Block 02 6:45Running 2 4:41v median −1:04
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Block 03 11:21Running 3 4:53v median −1:08
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Block 04 9:10Running 4 4:56v median −1:09
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Block 05 9:34Running 5 5:00v median −1:13
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Block 06 7:18Running 6 5:03v median −1:03
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Block 07 8:49Running 7 5:07v median −0:59
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Block 08 8:05Running 8 5:23v median −1:11
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.