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Glasgow / HYROX / Season 7 (2024/25)

emily cook

GBR W 25-29 n = 830
Finish · net time
1:09:32
−21:42 v median 1:31:14
Women
14/830
25-29
3/176
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:02
v median
2/830
Rank
Biggest loss
1000m SkiErg
−0:15
v median
179/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:15
    v median −0:54
    1000m SkiErg 4:49
    v median −0:15
  2. Block 02 6:38
    Running 2 4:33
    v median −1:19
    50m Sled Push 2:05
    v median −0:37
  3. Block 03 8:47
    Running 3 4:47
    v median −1:20
    50m Sled Pull 4:00
    v median −1:06
  4. Block 04 9:45
    Running 4 4:56
    v median −1:12
    80m Burpee Broad Jump 4:49
    v median −1:43
  5. Block 05 9:46
    Running 5 4:50
    v median −1:32
    1000m Row 4:56
    v median −0:25
  6. Block 06 6:34
    Running 6 4:45
    v median −1:29
    200m Farmers Carry 1:49
    v median −0:22
  7. Block 07 7:34
    Running 7 4:40
    v median −1:34
    100m Sandbag Lunges 2:54
    v median −2:02
  8. Block 08 8:19
    Running 8 3:45
    v median −1:33
    Wall Balls 4:34
    v median −1:33

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
0:26
0:16 0:10
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:38
0:30 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:39 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830