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Glasgow / HYROX / Season 7 (2024/25)

Phil Hindley

GBR M 40-44 n = 1588
Finish · net time
1:05:03
−17:40 v median 1:22:43
Men
73/1588
40-44
7/249
Field beaten
95%

The race, in three figures

Field beaten
86%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:41
v median
28/1588
Rank
Biggest loss
1000m Row
−0:18
v median
246/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 3:07
    v median −0:32
    1000m SkiErg 3:57
    v median −0:25
  2. Block 02 6:43
    Running 2 4:32
    v median −0:33
    50m Sled Push 2:11
    v median −0:42
  3. Block 03 7:57
    Running 3 4:48
    v median −0:36
    50m Sled Pull 3:09
    v median −1:19
  4. Block 04 7:50
    Running 4 4:48
    v median −0:36
    80m Burpee Broad Jump 3:02
    v median −2:23
  5. Block 05 9:17
    Running 5 4:52
    v median −0:46
    1000m Row 4:25
    v median −0:18
  6. Block 06 6:29
    Running 6 4:46
    v median −0:43
    200m Farmers Carry 1:43
    v median −0:20
  7. Block 07 8:26
    Running 7 4:50
    v median −0:40
    100m Sandbag Lunges 3:36
    v median −1:24
  8. Block 08 7:44
    Running 8 3:50
    v median −1:01
    Wall Balls 3:54
    v median −2:41

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:28
0:17 0:11
B6 · 200m Farmers Carry
0:34
0:26 0:08
B7 · 100m Sandbag Lunges
0:37
0:27 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:37 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588