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Glasgow / HYROX PRO / Season 7 (2024/25)

Paul Telford

GBR M 50-54 n = 134
Finish · net time
1:35:30
+21:56 v median 1:13:34
Men
122/134
50-54
4
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
106/134
Rank
Biggest loss
100m Sandbag Lunges
+2:55
v median
130/134
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:22
    v median +2:12
    1000m SkiErg 4:16
    v median +0:09
  2. Block 02 9:09
    Running 2 5:07
    v median +0:40
    50m Sled Push 4:02
    v median +0:51
  3. Block 03 11:24
    Running 3 5:25
    v median +0:42
    50m Sled Pull 5:59
    v median +1:20
  4. Block 04 12:17
    Running 4 5:34
    v median +0:51
    80m Burpee Broad Jump 6:43
    v median +2:42
  5. Block 05 10:39
    Running 5 5:51
    v median +0:57
    1000m Row 4:48
    v median +0:24
  6. Block 06 8:40
    Running 6 5:48
    v median +1:04
    200m Farmers Carry 2:52
    v median +0:52
  7. Block 07 13:29
    Running 7 5:45
    v median +0:55
    100m Sandbag Lunges 7:44
    v median +2:55
  8. Block 08 15:48
    Running 8 7:14
    v median +3:19
    Wall Balls 8:34
    v median +2:31

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 133

A pace, not a person: at every mat, the middle of the 133 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:57 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Men · n = 134