The race, in three figures
The race, in words
Paul Telford finished 953rd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:24:09.
Nowhere gained more than the wall balls: 0:41 on the median. If there was time left out there, it was on the burpee broad jumps, 0:44 behind the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:49v median +0:29
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Block 02 7:49Running 2 5:22v median +0:18
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Block 03 9:52Running 3 5:41v median +0:14
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Block 04 11:31Running 4 5:39v median +0:13
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Block 05 10:32Running 5 5:57v median +0:15
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Block 06 7:48Running 6 5:49v median +0:16
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Block 07 10:37Running 7 5:37v median +0:05
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Block 08 10:20Running 8 4:24v median +0:07
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.