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Glasgow / HYROX / Season 7 (2024/25)

Jo Murphy

IRL W 25-29 n = 830
Finish · net time
1:15:05
−16:09 v median 1:31:14
Women
78/830
25-29
25/176
Field beaten
91%

The race, in three figures

Field beaten
87%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:17
v median
54/830
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
325/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:50
    v median −0:19
    1000m SkiErg 4:45
    v median −0:19
  2. Block 02 6:59
    Running 2 5:02
    v median −0:50
    50m Sled Push 1:57
    v median −0:45
  3. Block 03 9:48
    Running 3 5:17
    v median −0:50
    50m Sled Pull 4:31
    v median −0:35
  4. Block 04 9:33
    Running 4 5:18
    v median −0:50
    80m Burpee Broad Jump 4:15
    v median −2:17
  5. Block 05 10:18
    Running 5 5:25
    v median −0:57
    1000m Row 4:53
    v median −0:28
  6. Block 06 7:35
    Running 6 5:30
    v median −0:44
    200m Farmers Carry 2:05
    v median −0:06
  7. Block 07 8:32
    Running 7 5:19
    v median −0:55
    100m Sandbag Lunges 3:13
    v median −1:43
  8. Block 08 10:00
    Running 8 4:15
    v median −1:03
    Wall Balls 5:45
    v median −0:22

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
0:43
0:34 0:09
B7 · 100m Sandbag Lunges
0:35
0:27 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830