The race, in three figures
The race, in words
Amy Ion finished 46th of 127 women in the Pro division at Glasgow 2025, in 1:18:41, faster than 64% of the field.
The burpee broad jumps were the standout, 0:43 quicker than the median and 29th of 127. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Athletes who raced both Glasgow 2025 and London 2024 were 4:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:23v median −0:09
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Block 02 8:47Running 2 4:47v median −0:16
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Block 03 10:07Running 3 5:12v median −0:13
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Block 04 9:19Running 4 5:18v median −0:08
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Block 05 10:33Running 5 5:18v median −0:15
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Block 06 7:21Running 6 5:10v median −0:16
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Block 07 10:11Running 7 5:23v median −0:11
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Block 08 9:59Running 8 4:11v median −0:19
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 127
A pace, not a person: at every mat, the middle of the 127 women who finished.