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United Kingdom / Manchester 2024 / Individual Open · Women / Season 7 (2024/25)

Amy Ion

GBR W 25-29 n = 285
Finish · net time
1:16:05
−13:38 v median 1:29:43
Women
24/285
25-29
8/62
Field beaten
92%

The race, in three figures

Field beaten
85%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
34/285
Rank
Biggest loss
1000m Row
−0:05
v median
126/285
Rank

The race, in words

A top 10% finish for Amy Ion at Manchester 2024: 1:16:05, 24th of 285 women in the Open division.

Nowhere gained more than the burpee broad jumps: 1:33 on the median. Time in the roxzone, 4:33, was faster than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:22
    v median −0:33
    1000m SkiErg 4:48
    v median −0:10
  2. Block 02 7:08
    Running 2 4:46
    v median −0:52
    50m Sled Push 2:22
    v median −0:07
  3. Block 03 9:05
    Running 3 5:08
    v median −0:42
    50m Sled Pull 3:57
    v median −1:26
  4. Block 04 10:08
    Running 4 5:15
    v median −0:36
    80m Burpee Broad Jump 4:53
    v median −1:33
  5. Block 05 10:33
    Running 5 5:21
    v median −0:37
    1000m Row 5:12
    v median −0:05
  6. Block 06 6:57
    Running 6 5:14
    v median −0:41
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 9:06
    Running 7 5:18
    v median −0:31
    100m Sandbag Lunges 3:48
    v median −1:02
  8. Block 08 10:35
    Running 8 5:36
    v median −0:45
    Wall Balls 4:59
    v median −1:14

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:33
0:06 0:27
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:49
0:11 0:38
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
0:48
0:34 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:12 ahead

Elsewhere

The board

Individual Open · Women at Manchester 2024

See this race on page 1
Other races by Amy Ion
Source Unofficial
Event
Manchester 2024
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Women · n = 285