The race, in three figures
The race, in words
Lauren-Leigh Richardson won the 25–29 age group at Glasgow 2025 in 1:05:44, first of 11.
The wall balls were the standout, 2:34 quicker than the median and 4th of 114. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 3:23, was faster than 99% of the field.
Athletes who raced both Glasgow 2025 and Manchester 2025 were 2:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 2:49v median −0:54
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Block 02 7:37Running 2 4:12v median −1:06
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Block 03 8:12Running 3 4:22v median −1:17
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Block 04 8:14Running 4 4:26v median −1:13
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Block 05 9:11Running 5 4:34v median −1:16
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Block 06 6:21Running 6 4:26v median −1:19
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Block 07 7:51Running 7 4:29v median −1:20
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Block 08 7:45Running 8 3:48v median −1:02
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.