The race, in three figures
The race, in words
A top 10% finish for Oliver Armstrong at Glasgow 2025: 1:04:07, 60th of 1,445 men in the Open division.
The burpee broad jumps were the standout, 2:01 quicker than the median and 53rd of 1,445. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 3:19, was faster than 97% of the field.
Athletes who raced both Glasgow 2025 and Manchester 2024 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:05v median −0:28
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Block 02 6:24Running 2 4:06v median −0:53
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Block 03 8:13Running 3 4:28v median −0:52
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Block 04 7:43Running 4 4:30v median −0:49
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Block 05 8:51Running 5 4:37v median −0:57
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Block 06 6:06Running 6 4:37v median −0:49
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Block 07 7:20Running 7 4:17v median −1:10
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Block 08 9:13Running 8 3:19v median −1:14
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.