The race, in three figures
The race, in words
A top 10% finish for Oliver Armstrong at Manchester 2024: 1:05:13, 81st of 1,206 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:54 on the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
Athletes who raced both Manchester 2024 and Glasgow 2024 were 6:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:11v median −0:19
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Block 02 6:25Running 2 4:22v median −0:32
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Block 03 8:09Running 3 4:24v median −0:48
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Block 04 7:29Running 4 4:15v median −0:59
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Block 05 8:21Running 5 4:13v median −1:06
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Block 06 5:45Running 6 4:25v median −0:51
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Block 07 7:33Running 7 4:20v median −0:56
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Block 08 9:22Running 8 4:27v median −1:16
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.