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Glasgow / HYROX / Season 7 (2024/25)

Ross Nicholson

GBR M 30-34 n = 1446
Finish · net time
1:04:18
−16:34 v median 1:20:52
Men
67/1446
30-34
24/312
Field beaten
95%

The race, in three figures

Field beaten
88%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
8/1446
Rank
Biggest loss
50m Sled Push
−0:06
v median
593/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:57
    v median −0:36
    1000m SkiErg 4:05
    v median −0:16
  2. Block 02 7:02
    Running 2 4:17
    v median −0:42
    50m Sled Push 2:45
    v median −0:06
  3. Block 03 7:56
    Running 3 4:40
    v median −0:40
    50m Sled Pull 3:16
    v median −1:02
  4. Block 04 7:21
    Running 4 4:40
    v median −0:39
    80m Burpee Broad Jump 2:41
    v median −2:33
  5. Block 05 9:06
    Running 5 4:55
    v median −0:39
    1000m Row 4:11
    v median −0:32
  6. Block 06 6:39
    Running 6 4:48
    v median −0:38
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 8:17
    Running 7 4:38
    v median −0:49
    100m Sandbag Lunges 3:39
    v median −1:20
  8. Block 08 7:40
    Running 8 3:42
    v median −0:51
    Wall Balls 3:58
    v median −2:30

Roxzone, per block

Approach · Exit 3:23

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:24
0:16 0:08
B6 · 200m Farmers Carry
0:33
0:25 0:08
B7 · 100m Sandbag Lunges
0:31
0:24 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:32 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446