The race, in three figures
The race, in words
Sarah Brockwell finished in the top 10% of the field at Glasgow 2025, in 1:14:32 for 53rd of 649 women in the Open division.
The burpee broad jumps were the standout, 2:21 quicker than the median and 37th of 649. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Time in the roxzone, 4:19, was faster than 88% of the field.
The field ran 3:54 faster at Glasgow 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:47v median −0:22
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Block 02 7:22Running 2 5:14v median −0:35
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Block 03 9:39Running 3 5:21v median −0:43
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Block 04 9:30Running 4 5:17v median −0:50
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Block 05 10:16Running 5 5:26v median −0:54
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Block 06 7:06Running 6 5:24v median −0:50
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Block 07 9:03Running 7 5:23v median −0:51
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Block 08 8:48Running 8 4:21v median −0:45
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.