The race, in three figures
The race, in words
Ben Sanderson finished in the top 10% of the field at Glasgow 2025, in 1:08:42 for 166th of 1,588 men in the Open division.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Time in the roxzone, 3:46, was faster than 90% of the field.
Athletes who raced both Glasgow 2025 and Glasgow 2024 were 6:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:18v median −0:21
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Block 02 6:21Running 2 4:21v median −0:44
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Block 03 8:03Running 3 4:39v median −0:45
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Block 04 8:41Running 4 4:32v median −0:52
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Block 05 8:59Running 5 4:38v median −1:00
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Block 06 6:06Running 6 4:35v median −0:54
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Block 07 8:21Running 7 4:43v median −0:47
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Block 08 11:07Running 8 5:28v median +0:37
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.