The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Ben Sanderson crossed the line in 1:21:26: 626th of 1,784 men, faster than 65% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 49% on the stations. The sandbag lunges were where this race was made, 0:47 ahead of the median. On the sled push the field had the edge, by 0:46.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:52v median −0:58
-
Block 02 8:18Running 2 4:26v median −0:25
-
Block 03 10:02Running 3 4:46v median −0:32
-
Block 04 10:40Running 4 4:38v median −0:39
-
Block 05 9:40Running 5 4:58v median −0:29
-
Block 06 7:14Running 6 4:51v median −0:26
-
Block 07 9:07Running 7 4:44v median −0:33
-
Block 08 12:22Running 8 5:22v median −0:25
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.