The race, in three figures
The race, in words
1:27:12 at Glasgow 2025 put Lorna Macdonald 54th of 114 women in the Pro division, ahead of 53% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 22% on the stations. The sandbag lunges cost the most time: 4:17 slower than the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:13v median −0:30
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Block 02 8:41Running 2 4:30v median −0:48
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Block 03 14:27Running 3 4:43v median −0:56
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Block 04 9:00Running 4 4:46v median −0:53
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Block 05 9:46Running 5 4:57v median −0:53
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Block 06 8:53Running 6 4:52v median −0:53
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Block 07 14:48Running 7 5:07v median −0:42
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Block 08 9:22Running 8 4:16v median −0:34
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.