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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Sandie Pow

GBR W 45-49 n = 830
Finish · net time
1:24:40
−6:34 v median 1:31:14
Women
258/830
45-49
19/72
Field beaten
69%

The race, in three figures

Field beaten
64%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−2:13
v median
57/830
Rank
Biggest loss
Wall Balls
+0:27
v median
483/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:25
    v median −0:44
    1000m SkiErg 4:58
    v median −0:06
  2. Block 02 7:17
    Running 2 5:15
    v median −0:37
    50m Sled Push 2:02
    v median −0:40
  3. Block 03 10:47
    Running 3 5:39
    v median −0:28
    50m Sled Pull 5:08
    v median +0:02
  4. Block 04 9:51
    Running 4 5:32
    v median −0:36
    80m Burpee Broad Jump 4:19
    v median −2:13
  5. Block 05 11:40
    Running 5 5:54
    v median −0:28
    1000m Row 5:46
    v median +0:25
  6. Block 06 7:50
    Running 6 5:53
    v median −0:21
    200m Farmers Carry 1:57
    v median −0:14
  7. Block 07 10:47
    Running 7 6:04
    v median −0:10
    100m Sandbag Lunges 4:43
    v median −0:13
  8. Block 08 13:24
    Running 8 6:50
    v median +1:32
    Wall Balls 6:34
    v median +0:27

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
0:44
0:06 0:38
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830