Skip to content
Glasgow / HYROX PRO DOUBLES / Season 7 (2024/25)

Dan Nota & James Warnock — Glasgow

M MU29 n = 143
Finish · net time
55:10
−8:59 v median 1:04:09
Men
16/143
MU29
7
Field beaten
89%

The race, in three figures

Field beaten
95%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
40/143
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
108/143
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 5:57
    Running 1 2:37
    v median −0:34
    1000m SkiErg 3:20
    v median −0:21
  2. Block 02 5:38
    Running 2 3:49
    v median −0:37
    50m Sled Push 1:49
    v median −0:11
  3. Block 03 7:24
    Running 3 3:54
    v median −0:49
    50m Sled Pull 3:30
    v median +0:01
  4. Block 04 6:10
    Running 4 4:01
    v median −0:42
    80m Burpee Broad Jump 2:09
    v median −0:21
  5. Block 05 7:52
    Running 5 4:03
    v median −0:45
    1000m Row 3:49
    v median −0:15
  6. Block 06 5:42
    Running 6 4:03
    v median −0:41
    200m Farmers Carry 1:39
    v median +0:08
  7. Block 07 6:59
    Running 7 4:02
    v median −0:46
    100m Sandbag Lunges 2:57
    v median −0:25
  8. Block 08 6:40
    Running 8 3:04
    v median −0:44
    Wall Balls 3:36
    v median −0:22

Roxzone, per block

Approach · Exit 2:57

B1 · 1000m SkiErg
0:24
0:03 0:21
B2 · 50m Sled Push
0:24
0:04 0:20
B3 · 50m Sled Pull
0:32
0:11 0:21
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:24
0:17 0:07
B6 · 200m Farmers Carry
0:26
0:22 0:04
B7 · 100m Sandbag Lunges
0:32
0:27 0:05
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 142

A pace, not a person: at every mat, the middle of the 142 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 ahead
Source Official
Event
Glasgow
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA1D
Measured against
Men · n = 143