The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Emily Kavanagh crossed the line in 1:25:21: 218th of 649 women, faster than 66% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 54% on the runs. The sled pull was where this race was made, 1:01 ahead of the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:56v median −0:13
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Block 02 8:12Running 2 5:32v median −0:17
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Block 03 10:12Running 3 5:52v median −0:12
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Block 04 11:55Running 4 5:59v median −0:08
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Block 05 11:24Running 5 6:29v median +0:09
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Block 06 8:14Running 6 6:22v median +0:08
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Block 07 11:22Running 7 6:09v median −0:05
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Block 08 11:08Running 8 5:28v median +0:22
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.